Overview
Many people want to stop smoking but find that cravings, stress and habit make it difficult. Quitting is possible, and it usually works best with understanding, planning and support rather than willpower alone.
Swikar Foundation offers a non-judgemental space in Noida to talk about smoking, past attempts to quit and what has made it hard. We then discuss the support that may help. For medical advice, such as nicotine-replacement options, please consult a doctor.

